Welcome to the home of Fit Bumps & Babies.

 

Fitness classes specially designed for prenatal and postnatal women.

 

Bumps, Prenatal classes: The multi discipline workouts aim to take you through the months of pregnancy and help you stay strong, healthy and positive. You are welcome to join us straight after your 12 week scan.

Babies, Postnatal classes: We then welcome you back with your newborn baby so you can safely bounce into a fit and happy motherhood. Mums can join join after their 6-9 week GP check clearance.

 

Classes are separate. All stages of pregnancy and all levels of fitness are welcome.

 

Join us for the journey!